Is Tesco 5 Chocolate & Raspberry Bars 115G Dairy Free?
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Ingredients
INGREDIENTS: Glucose Syrup, Wheat Flakes [ Wheat , Salt, Barley Malt Extract], Dark Chocolate (23%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (Sunflower Lecithins, Soya Lecithins), Vanilla Extract], Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Oat Flakes, Raspberry Flavoured Fruit Pieces (4.5%) [Concentrated Apple Purée, Concentrated Apple Juice, Raspberry Purée, Concentrated Elderberry Puree, Citrus Fibre, Gelling Agent (Pectins), Flavouring], Dark Chocolate Chunks (3.5%) [Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Sunflower Lecithins)], Sunflower Oil, Stabiliser (Sorbitols), Flavouring, Emulsifier ( Soya Lecithins), Antioxidant (Tocopherol-Rich Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.