No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco 5% Lean Beef, Carrot & Onion Mince 500G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

British Beef, Vegetable Blend, Carrot, White Onion, Butternut Squash, Rice Flour, Dried Potato, Salt, Garlic Powder, Onion Powder, Tomato Powder, Flavouring, Yeast Extract, Basil, Dextrose, Marjoram, Sodium Metabisulphite), Black Pepper, Oregano, Paprika Extract, Emulsifier (Mono-and Diglycerides Of Fatty Acids), Maltodextrin, Sunflower Oil, Calcium Lactate, For Irish: Irish Beef, Calcium Lactate, For Scottish: Scottish Beef, Calcium Lactate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco 5% Lean Beef, Carrot & Onion Mince 500G is available at 1 retailer

Tesco

About this product

Meat · Pouch

Flavor
SavoryMeaty
Texture
JuicyDense
Commonly used for
CookingMeal PrepSandwich
Low FODMAP? Tesco 5% Lean Beef, Carrot & Onion Mince 500G | Spoonful