Is Tesco Wholemeal Pitta Bread 6 Pack Low FODMAP?
Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a chewy interior that crisps when toasted. Often used split to form pockets for fillings, folded around falafel or grilled vegetables, or served alongside dips and salads. Customer reviews commonly note good value, occasional uneven pocket formation, and varying thickness.
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Description
Soft, pliable flatbreads with a mild, slightly nutty flavor and a chewy interior that crisps when toasted. Often used split to form pockets for fillings, folded around falafel or grilled vegetables, or served alongside dips and salads. Customer reviews commonly note good value, occasional uneven pocket formation, and varying thickness.
Ingredients
INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.