Is Tesco 8 Fisherman's Crisp Sandwiches 200g Gluten Free?

Ingredients

INGREDIENTS: Potato (45%), Basa ( Fish ) (20%), Water, Onion, Fully Refined Soybean Oil, Tomato Paste, Sugar, Potato Starch, Wheat Flour, Distilled Malt Vinegar, Salt, Corn Starch, Garlic, Parsley, White Pepper, Rice Flour, Chilli Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Shallot Powder, Celery Oil Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Black Pepper, Stabiliser (Disodium Diphosphate), Preservative (Ascorbyl Palmitate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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