Is Tesco 8 Nacho Cheese Bites 144g Dairy Free?
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Why it's not dairy free
- medium fat soft cheese
- full fat soft cheese
- milk
- mozzarella full fat soft cheese
- mature cheddar cheese
medium fat soft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Mature Cheddar Cheese ( Milk ) (19%), Mozzarella Full Fat Soft Cheese ( Milk ) (19%), Full Fat Soft Cheese ( Milk ) (17%), Medium Fat Soft Cheese ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Corn Grits, Rapeseed Oil, Potato, Tomato, Tomato Paste, Thickener (Methyl Cellulose), Salt, Red Onion, Red Pepper, Red Wine Vinegar, Jalapeño Chilli, Spices, Sugar, Herbs, Cornflour, Sea Salt, Garlic Purée, Smoked Paprika, Concentrated Lemon Juice, Malted Barley Extract, Colour (Paprika Extract), Turmeric Extract, Acidity Regulators (Monosodium Phosphate, Citric Acid), Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Piece