Is Tesco Active Cookies & Cream Flavour Protein Bar 60G Dairy Free?

Ingredients

INGREDIENTS: Milk Proteins, Milk Chocolate (18%)[Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract], Oligofructose, Hydrolysed Beef Protein, Humectant (Glycerol), Glucose Syrup, Palm Fat, Dextrose, Cocoa Crispies (2.5%)[Wheat Flour, Rice Flour, Cocoa Powder, Cornflour, Barley Malt Flour, Salt], Water, Flavouring, Creatine, Tripotassium Citrate, Magnesium Hydroxide, Dried Egg White, Vitamin C, Ferric Diphosphate, Niacin, Pantothenic Acid, Zinc Oxide, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Biotin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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