Is Tesco Active Cookies & Cream Flavour Protein Bar 60G Gluten Free?

Ingredients

INGREDIENTS: Milk Proteins, Milk Chocolate (18%)[Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract], Oligofructose, Hydrolysed Beef Protein, Humectant (Glycerol), Glucose Syrup, Palm Fat, Dextrose, Cocoa Crispies (2.5%)[Wheat Flour, Rice Flour, Cocoa Powder, Cornflour, Barley Malt Flour, Salt], Water, Flavouring, Creatine, Tripotassium Citrate, Magnesium Hydroxide, Dried Egg White, Vitamin C, Ferric Diphosphate, Niacin, Pantothenic Acid, Zinc Oxide, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Biotin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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