Is Tesco American Inspired Summer Salad Kit 450g Gluten Free?

Ingredients

INGREDIENTS: Potato (31%), Romaine Lettuce, Tomato, Mature Cheddar Cheese ( Milk ) (8%), Smoky Bacon Flavour Dried Bread Sprinkles (6%) [ Wheat Flour, Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast Powder, Yeast Extract Powder, Colours (Beetroot Red, Paprika Extract), Yeast, Malted Barley Flour, Smoked Salt, Flavouring, Raising Agent (Ammonium Hydrogen Carbonate)], Sweetcorn, Rapeseed Oil, Carrot, Apollo Lettuce, Water, Cucumber, Buttermilk , Chive, Pasteurised Egg Yolk, White Wine Vinegar, Garlic Purée, Citrus Fibre, Concentrated Lemon Juice, Onion Powder, Dried Soured Cream ( Milk ), Stabiliser (Xanthan Gum), Parsley. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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