Is Tesco Apple Crumble Doughnuts 2 Pack Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple Filling, Sugar, Water, Glucose-fructose Syrup, Concentrated Apple Juice, Modified Maize Starch, Thickeners (Pectin, Carrageenan), Cinnamon, Acidity Regulator (Citric Acid), Flavouring, Caramelised Sugar Syrup), Water, Palm Oil, Green Icing, Sugar, Palm Oil, Coconut Oil, Dried Skimmed Milk, Cornflour, Sunflower Oil, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins), Colour (Titanium Dioxide), Maltodextrin, Flavouring, Vegetable Extracts (Safflower, Radish, Spirulina), Sucrose Syrup, Acidity Regulator (Citric Acid), Water), Cinnamon Biscuit Crumb, Wheat Flour, Sugar, Palm Fat, Glucose-fructose Syrup, Spices (Cinnamon, Clove, Nutmeg, Pimento, Mace, Ginger, Cardamom), Coriander, Salt, Raising Agent (Sodium Carbonate), Flavouring, Caramelised Sugar Syrup, Orange Peel, Ground Vanilla Pods), Rapeseed Oil, Yeast, Maize Starch, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dextrose, Sugar, Raising Agents (Potassium Bicarbonate, Calcium Dihydrogen Diphosphate, Calcium Phosphate), Dried Skimmed Milk, Salt, Soya Flour, Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Apple Crumble Doughnuts 2 Pack is available at 1 retailer

About this product

Snack · Piece