Is Tesco Baked Beans & Vegetarian Sausages 395G Vegan?

Ingredients

Haricot Beans, Vegetarian Sausages, Water, Egg White, Soya Protein, Rapeseed Oil, Soya Protein Isolate, Onion, Potato Starch, Flavouring, Dextrose, Yeast Extract, Wheat Gluten, Thickener (Methyl Cellulose), Stabiliser (Dicalcium Phosphate), Sage, Thyme, Herb & Spice Extracts (Coriander, Nutmeg, Pimento, Ginger, Sage Extract), Black Pepper, Nutmeg, Salt, Sugar), Tomato Puree, Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Paprika Extract, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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