Is Tesco Balti Sauce 500G Vegetarian?

Ingredients

INGREDIENTS: Water, Tomato Purée, Tomato, Onion (13%), Rapeseed Oil, Red Pepper (4%), Sugar, Modified Maize Starch, Lemon Juice from Concentrate, Dried Garlic, Coriander, Salt, Ground Coriander, Cumin, Paprika, Ginger Purée, Onion Purée, Acidity Regulator (Lactic Acid), Chilli Powder, Fenugreek, Ginger, Cumin Seeds, Fennel, Cinnamon, Cardamom, Turmeric, Dried Fenugreek Leaf, Nutmeg, Black Pepper, Garlic Powder, Clove, Allspice, Dill, Mace, Nigella Seeds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Tesco Balti Sauce 500G is available at 1 retailer

About this product

Sauce · Bottle