Is Tesco Bbq Sauce 440G Low FODMAP?
Description
Smoky-sweet and tangy flavor, smooth, glossy, pourable but slightly thick texture that coats food evenly; commonly used as a marinade, glaze, dipping sauce, or barbecue topping for grilled meats and sandwiches. Reviewers commonly cite consistent flavor, easy to pour consistency, and good value for everyday backyard cooking for family meals.
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Description
Smoky-sweet and tangy flavor, smooth, glossy, pourable but slightly thick texture that coats food evenly; commonly used as a marinade, glaze, dipping sauce, or barbecue topping for grilled meats and sandwiches. Reviewers commonly cite consistent flavor, easy to pour consistency, and good value for everyday backyard cooking for family meals.
Ingredients
INGREDIENTS: Tomato Purée, Sugar, Spirit Vinegar, Water, Modified Maize Starch, Caramelised Sugar Syrup, Smoked Dextrose, Salt, Spices, Thickeners (Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Smoke Flavouring, Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.