Is Tesco Bbq Sauce 440G Low FODMAP?
Description
Smoky-sweet and tangy flavor, smooth, glossy, pourable but slightly thick texture that coats food evenly; commonly used as a marinade, glaze, dipping sauce, or barbecue topping for grilled meats and sandwiches. Reviewers commonly cite consistent flavor, easy to pour consistency, and good value for everyday backyard cooking for family meals.
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Why it's not low FODMAP
- onion powder
- garlic powder
- flavouring
- smoke flavouring
- modified maize starch
- tomato puree
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smoky-sweet and tangy flavor, smooth, glossy, pourable but slightly thick texture that coats food evenly; commonly used as a marinade, glaze, dipping sauce, or barbecue topping for grilled meats and sandwiches. Reviewers commonly cite consistent flavor, easy to pour consistency, and good value for everyday backyard cooking for family meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato Purée, Sugar, Spirit Vinegar, Water, Modified Maize Starch, Caramelised Sugar Syrup, Smoked Dextrose, Salt, Spices, Thickeners (Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Smoke Flavouring, Flavouring.
Check Tesco Bbq Sauce 440G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Bbq Sauce 440G is available at 1 retailer
About this product
Sauce · Bottle