Is TESCO Beautifully Balanced Beef & Broccoli Stroganoff Alpha-Gal Friendly?

Ingredients

Rice Mix (29%) [Water, Long Grain Rice, Wild Rice], Water, Beef (10%), Courgette, Broccoli (8%), Semi Skimmed Milk, Onion, Mushroom, Carrot, Half Cream (Milk), Tomato Purée, Corn flour, Garlic Purée, Yeast Extract, Sugar, Salt, Parsley, Onion Powder, Pea Starch, Mustard Seed, Smoked Paprika, Spirit Vinegar, Sea Salt, Black Pepper, Beef Fat, Beef Extract, Thyme, Oregano, Caramelized Sugar Syrup, Mushroom Extract, Red Wine Extract, Flavoring.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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