Is Tesco Beautifully Balanced Smokey Paprika Chicken & Jerk Rice 380G Dairy Free?

Ingredients

INGREDIENTS: Chicken Thigh (16%), Cooked Rice [Water, Long Grain Rice, Coconut Milk, Black Eyed Beans, Mango, Sweet Potato, Lime Juice, Salt], Butternut Squash, Water, Red Cabbage, White Cabbage, Carrot, Red Pepper, Yellow Pepper, Sweetcorn, Onion, Tomato, Honey, Ginger Purée, Garlic Purée, Cornflour, Spices, Chicken Extract, Rapeseed Oil, Muscovado Sugar, Orange Juice from Concentrate, Spirit Vinegar, Lime Juice, Red Chilli Purée, Coriander, Gelling Agent (Pectin), Sugar, Caramelised Sugar Syrup, Salt, Thyme, Maltodextrin, Oregano, Onion Juice Concentrate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Tesco Beautifully Balanced Smokey Paprika Chicken & Jerk Rice 380G is available at 1 retailer

About this product

Poultry · Frozen