Is Tesco Beef Lean Steak Mince 500G 5% Fat Low FODMAP?
Description
Lean steak mince delivers a straightforward beefy flavor with a firm, crumbly texture that browns evenly. Commonly used in bolognese, burgers, tacos and casseroles, it cooks quickly and holds shape when formed. Reviewers note consistent quality and convenience but caution against overcooking to avoid dryness in everyday home cooking settings.
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Description
Lean steak mince delivers a straightforward beefy flavor with a firm, crumbly texture that browns evenly. Commonly used in bolognese, burgers, tacos and casseroles, it cooks quickly and holds shape when formed. Reviewers note consistent quality and convenience but caution against overcooking to avoid dryness in everyday home cooking settings.
Ingredients
Typical Percentage Fat Content Under 5%, Typical Percentage Collagen/meat Protein Ratio Under 12%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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