Is Tesco Black Forest Gateau 630G GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- citric acid
- fat reduced cocoa powder
- cocoa mass
- dark chocolate flakes
- single cream
- milk proteins
- milk sugar
- dried whole milk
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Single Cream ( Milk ) (40%), Sugar, Water, Morello Cherries (9%), Wheat Flour, Pasteurised Egg , Glucose-Fructose Syrup, Concentrated Cherry Juice, Maize Starch, Dark Chocolate Flakes (0.8%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier ( Soya Lecithins)], Wheat Starch, Acidity Regulators (Citric Acid, Calcium Sulphate, Trisodium Citrate, Monosodium Citrate, Monocalcium Phosphate, Tetrasodium Diphosphate), Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Thickeners (Sodium Alginate, Amidated Pectin), Cocoa Powder, Palm Oil, Flavourings, Coconut Oil, Dried Whole Milk , Salt, Raising Agent (Sodium Bicarbonate), Milk Sugar, Milk Proteins, Concentrated Beetroot Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tesco Black Forest Gateau 630G is available at 1 retailer
About this product
Snack · Whole