Is Tesco Black Forest Gateau 630G Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk sugar
milk
dried whole milk
single cream
milk proteins

milk sugar

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Single Cream ( Milk ) (40%), Sugar, Water, Morello Cherries (9%), Wheat Flour, Pasteurised Egg , Glucose-Fructose Syrup, Concentrated Cherry Juice, Maize Starch, Dark Chocolate Flakes (0.8%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier ( Soya Lecithins)], Wheat Starch, Acidity Regulators (Citric Acid, Calcium Sulphate, Trisodium Citrate, Monosodium Citrate, Monocalcium Phosphate, Tetrasodium Diphosphate), Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Thickeners (Sodium Alginate, Amidated Pectin), Cocoa Powder, Palm Oil, Flavourings, Coconut Oil, Dried Whole Milk , Salt, Raising Agent (Sodium Bicarbonate), Milk Sugar, Milk Proteins, Concentrated Beetroot Juice.

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