Is Tesco Black Olive Tapenade 140G Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Black Olive, Black Olive, Salt, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)), Sunflower Oil, Capers, Capers, Salt, Sugar, White Wine Vinegar, Acidity Regulator (Lactic Acid), Antioxidant (Sulphur Dioxide)), Sundried Tomatoes, Sundried Tomatoes, Water, Salt, Sugar, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)), Water, Garlic (Garlic, Salt, Acidity Regulator (Lactic Acid)), Extra Virgin Olive Oil, Anchovy Paste (Fish), Anchovy (Fish), Salt, Sunflower Oil), White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide)), Salt, Acidity Regulator (Citric Acid), Lactic Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Black Olive Tapenade 140G is available at 1 retailer
About this product
Spread · Spreadable