This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Black Seedless Grapes 500G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These grapes offer sweet, juicy flesh with a thin, crisp skin and a tender texture. Commonly eaten fresh, they’re added to salads, desserts, or frozen for smoothies. Reviewers note reliable sweetness and freshness but sometimes report variability in ripeness, occasional soft bunches, or minor packaging issues affecting perceived overall value.

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Ingredients

Grapes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Black Seedless Grapes 500G is available at 1 retailer

Tesco

About this product

Fruit · Whole

Flavor
FruitySweet
Texture
Juicy
Commonly used for
SnackingSalad
Low FODMAP? Tesco Black Seedless Grapes 500G | Spoonful