Is Tesco Blueberries 150G Low FODMAP?

Description
Firm, plump berries offer a balance of sweet and mildly tart flavors with a juicy, slightly seedy texture, often varying by ripeness. Commonly used fresh for snacking, cereal, yogurt, smoothies, and baking; reviewers note overall good taste but occasional inconsistencies in ripeness and limited shelf life and occasional soft berries.

Description
Firm, plump berries offer a balance of sweet and mildly tart flavors with a juicy, slightly seedy texture, often varying by ripeness. Commonly used fresh for snacking, cereal, yogurt, smoothies, and baking; reviewers note overall good taste but occasional inconsistencies in ripeness and limited shelf life and occasional soft berries.
Ingredients
Blueberry
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
TRIPLE BERRY RASPBERRIES, STRAWBERRIES, BLUEBERRIES GRANOLA, TRIPLE BERRY
Krusteaz Wild Blueberry Muffin Mix, Blueberry Muffins Made With Real Blueberries, 17.1 oz Box
Wyman's Just Fruit Frozen Wild Blueberries Strawberries and Banana Bites - 4ct/9.2oz
Kirkland Signature Organic Dried Blueberries
Wyman's Fresh Frozen Wild Blueberries, 48 oz


