Is Tesco Boil In The Bag Basmati Rice 4 X 125G Dairy Free?


Ingredients
G 1, G 8, G &Lt,0, G 0, G 5, G Of Which Sugars Fibre Protein Salt Pack Contains 8 Servings Reference Intake Of An Average Adult 8400Kj
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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