This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Tesco Bran Flakes 750G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Description

Crunchy, mildly toasted cereal flakes offer a subtle nutty flavor and firm initial bite that softens in milk. Commonly eaten with milk, yogurt, or fresh fruit and used as a breakfast staple or topping, reviews note consistent texture, affordable value, and occasional complaints about rapid sogginess occasionally among some shoppers.

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Ingredients

INGREDIENTS: Wholegrain Wheat (69%), Wheat Bran (20%), Sugar, Barley Malt Extract, Salt, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Tesco Bran Flakes 750G is available at 1 retailer

Tesco

About this product

Cereal · Flake, Dried

Flavor
SweetMaltyNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Tesco Bran Flakes 750G | Spoonful