Is Tesco Breaded Buffalo Chicken Bites 300g Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (63%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Wheat Gluten, Salt, Potato Starch, Cornflour, Chicken Extract, Yeast, Onion Powder, Garlic Powder, Coconut Milk Powder, Spirit Vinegar, Yeast Extract, Citric Acid, Sugar, Chilli, Cayenne Pepper, White Pepper, Black Pepper, Colour (Paprika Extract), Capsicum Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Nugget