Is Tesco British Pork Wafer Thin Honey Roast Ham 125G Low FODMAP?
Description
Wafer thin roast ham offers a mild, subtly sweet glaze and tender, moist texture; slices are thin and pliable. Commonly used in sandwiches, wraps, salads and charcuterie boards, reviewers note consistent thin slicing, convenient packaging, pleasant sweetness and suitability for quick meals, with occasional comments about slightly variable slice size.
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Description
Wafer thin roast ham offers a mild, subtly sweet glaze and tender, moist texture; slices are thin and pliable. Commonly used in sandwiches, wraps, salads and charcuterie boards, reviewers note consistent thin slicing, convenient packaging, pleasant sweetness and suitability for quick meals, with occasional comments about slightly variable slice size.
Ingredients
INGREDIENTS: Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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