Is Tesco British Pork Wafer Thin Oak Smoked Ham 125G Low FODMAP?
Description
Oak smoked ham also has a mild oak smoke flavor and wafer thin, delicate slices that yield a soft, slightly chewy texture. Shoppers commonly use it in sandwiches, wraps, salads and on charcuterie boards. Reviews frequently mention consistent thinness, reliable smoky taste and practical, resealable packaging for easy everyday use.
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Description
Oak smoked ham also has a mild oak smoke flavor and wafer thin, delicate slices that yield a soft, slightly chewy texture. Shoppers commonly use it in sandwiches, wraps, salads and on charcuterie boards. Reviews frequently mention consistent thinness, reliable smoky taste and practical, resealable packaging for easy everyday use.
Ingredients
INGREDIENTS: Pork (98%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.