Is Tesco Broccoli & Stilton Soup In A Mug 5 Pack 120G Dairy Free?

Ingredients

INGREDIENTS:  Maltodextrin, Potato Starch, Dried Glucose Syrup, Whey Powder (Milk), Broccoli Powder (4.5%), Palm Oil, Cheese Powder (4.5%), Flavourings (contain Milk, Barley, Celery), Salt, Potato Powder, Onion Powder, Dried Broccoli, Garlic Powder, Milk Proteins, Colour (Curcumin) (contains Milk), Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Black Pepper. Cheese Powder contains: Blue Stilton® Cheese (Milk), Cheese Powder (Milk), Cheddar Cheese Powder (Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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