Is Tesco Broccoli & Stilton Soup In A Mug 5 Pack 120G Gluten Free?

Ingredients

INGREDIENTS:  Maltodextrin, Potato Starch, Dried Glucose Syrup, Whey Powder (Milk), Broccoli Powder (4.5%), Palm Oil, Cheese Powder (4.5%), Flavourings (contain Milk, Barley, Celery), Salt, Potato Powder, Onion Powder, Dried Broccoli, Garlic Powder, Milk Proteins, Colour (Curcumin) (contains Milk), Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Black Pepper. Cheese Powder contains: Blue Stilton® Cheese (Milk), Cheese Powder (Milk), Cheddar Cheese Powder (Milk)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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