Is Tesco Brookie Bites 20 Pack Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pastuerised Egg, Brown Sugar, Palm Oil, Chocolate Chips (4%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Salt, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavouring, Preservative (Potassium Sorbate), Milk Fat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.