Is Tesco Butter Beans 400G Low FODMAP?
Description
Mild, creamy-flavored beans with a soft, velvety texture; commonly used in stews, casseroles, salads and purees. Reviewers note consistent tenderness and convenience from canned packaging, praising ease of use while sometimes reporting mushiness or metallic taste. Suited to mashing, warming in sauces, or adding substantial bulk to simple vegetable dishes.
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Description
Mild, creamy-flavored beans with a soft, velvety texture; commonly used in stews, casseroles, salads and purees. Reviewers note consistent tenderness and convenience from canned packaging, praising ease of use while sometimes reporting mushiness or metallic taste. Suited to mashing, warming in sauces, or adding substantial bulk to simple vegetable dishes.
Ingredients
Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.