Is Tesco Calorie Controlled Chicken In Mushroom Sauce 370G Dairy Free?

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Green Beans, Water, Mushroom, Whole Milk , Single Cream ( Milk ), Onion, White Wine, Cornflour, Chicken Extract, Rapeseed Oil, Salt, Parsley, Gelling Agent (Amidated Pectin), Sugar, Garlic Purée, Thyme, Chicken Fat, Porcini Mushroom Powder, Concentrated Onion Juice, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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