Is Tesco Calorie Controlled Chicken In Mushroom Sauce 370G Gluten Free?

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Green Beans, Water, Mushroom, Whole Milk , Single Cream ( Milk ), Onion, White Wine, Cornflour, Chicken Extract, Rapeseed Oil, Salt, Parsley, Gelling Agent (Amidated Pectin), Sugar, Garlic Purée, Thyme, Chicken Fat, Porcini Mushroom Powder, Concentrated Onion Juice, White Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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