Is Tesco Calorie Controlled Chicken In Mushroom Sauce 370G Low FODMAP?

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Green Beans, Water, Mushroom, Whole Milk , Single Cream ( Milk ), Onion, White Wine, Cornflour, Chicken Extract, Rapeseed Oil, Salt, Parsley, Gelling Agent (Amidated Pectin), Sugar, Garlic Purée, Thyme, Chicken Fat, Porcini Mushroom Powder, Concentrated Onion Juice, White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products