Is Tesco Calorie Controlled Chicken In Mushroom Sauce 370G Vegan?

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Green Beans, Water, Mushroom, Whole Milk , Single Cream ( Milk ), Onion, White Wine, Cornflour, Chicken Extract, Rapeseed Oil, Salt, Parsley, Gelling Agent (Amidated Pectin), Sugar, Garlic Purée, Thyme, Chicken Fat, Porcini Mushroom Powder, Concentrated Onion Juice, White Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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