Is Tesco Calorie Controlled Chicken In Mushroom Sauce 370G Vegetarian?

Ingredients

INGREDIENTS: Baby Potato, Cooked Chicken (21%) [Chicken Breast, Corn Starch], Green Beans, Water, Mushroom, Whole Milk , Single Cream ( Milk ), Onion, White Wine, Cornflour, Chicken Extract, Rapeseed Oil, Salt, Parsley, Gelling Agent (Amidated Pectin), Sugar, Garlic Purée, Thyme, Chicken Fat, Porcini Mushroom Powder, Concentrated Onion Juice, White Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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