Is Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • single cream
  • skimmed milk
  • milk
  • yogurt
  • yogurt powder

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Concentrated Lemon Juice, Low Sodium Sea Salt, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)], Cooked Marinated Chicken (18%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Onion, Tomato, Single Cream ( Milk ), Tomato Juice, Onion Purée, Paprika, Sugar, Coriander, Clove, Cayenne Pepper, Fennel, Dill.

Check Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Tesco Calorie Controlled Chicken Tikka Masala & Pilau Rice 380G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SpicySavory
Texture
CreamyJuicy
Commonly used for
LunchMeal PrepOn The Go