Is Tesco Carrot & Coriander Soup 600G Low FODMAP?
Description
Smooth, mildly herbaceous vegetable soup delivers a sweet, balanced flavor with a creamy, velvety texture. Commonly reheated as a quick lunch or starter, it pairs well with crusty bread or sandwiches. Customer feedback often highlights convenience, consistent texture and approachable taste, while some reviewers describe the seasoning as mild overall.
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Description
Smooth, mildly herbaceous vegetable soup delivers a sweet, balanced flavor with a creamy, velvety texture. Commonly reheated as a quick lunch or starter, it pairs well with crusty bread or sandwiches. Customer feedback often highlights convenience, consistent texture and approachable taste, while some reviewers describe the seasoning as mild overall.
Ingredients
INGREDIENTS LIST: Carrot (52%), Water, Onion, Rapeseed Oil, Cornflour, Concentrated Orange Juice, Coriander, Salt, Coriander Powder, White Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.