No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Cheese Balls Snacks 150G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, bite-sized puff snacks offer an intense savory, tangy flavor and an airy, crisp texture that leaves a powdery coating on fingers. Commonly eaten straight from the bag, added to party snack mixes, or packed in lunchboxes. Customer reviews note satisfying crunch yet occasional excessive saltiness and variable freshness issues.

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Ingredients

INGREDIENTS: Maize, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Whey Powder ( Milk ), Maltodextrin, Dried Potato, Salt, Cheese Powder ( Milk ), Buttermilk Powder ( Milk ), Flavouring, Yeast Extract, Colours (Paprika Extract, Curcumin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Tesco Cheese Balls Snacks 150G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
SavorySaltyUmamiButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Cheese Balls Snacks 150G | Spoonful