Is Tesco Cheese & Onion Crisps 6X25g Low FODMAP?
Description
Savory cheese-and-onion flavor with a pronounced tang and consistent crunchy texture; thin, crisp chips commonly eaten as on-the-go snacks, lunchbox additions, party nibbles or sandwich accompaniments. Customer reviews note reliable crunch, strong seasoning, convenient multipack portions and portability, while some find the flavor overly salty for certain consumers.
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Description
Savory cheese-and-onion flavor with a pronounced tang and consistent crunchy texture; thin, crisp chips commonly eaten as on-the-go snacks, lunchbox additions, party nibbles or sandwich accompaniments. Customer reviews note reliable crunch, strong seasoning, convenient multipack portions and portability, while some find the flavor overly salty for certain consumers.
Ingredients
INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Onion Powder, Salt, Sugar, Yeast Powder, Yeast Extract, Dried Whole Milk , Flavouring, Garlic Powder, Citric Acid, Colours (Curcumin, Paprika Extract). INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Onion Powder, Salt, Sugar, Yeast Powder, Yeast Extract, Dried Whole Milk , Flavouring, Garlic Powder, Citric Acid, Colours (Curcumin, Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.