Is Tesco Chia Seeds 150G Low FODMAP?
Description
Tiny, mild-tasting seeds provide a subtle nutty flavor and contrasting textures: crunchy when dry and softening to a gel-like consistency after soaking. Commonly sprinkled over cereal, yogurt, salads or blended into smoothies and puddings. Customer comments note reliable freshness and plain flavor, with occasional mentions of clumping and packaging issues.
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Description
Tiny, mild-tasting seeds provide a subtle nutty flavor and contrasting textures: crunchy when dry and softening to a gel-like consistency after soaking. Commonly sprinkled over cereal, yogurt, salads or blended into smoothies and puddings. Customer comments note reliable freshness and plain flavor, with occasional mentions of clumping and packaging issues.
Ingredients
Chia Seeds. May Contain Peanuts, Nuts And Sesame Seeds.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Chia Seeds 150G is available at 1 retailer