Is Tesco Chicken & Bacon Caesar Salad 265G Vegan?

Ingredients

INGREDIENTS: Cooked Fusilli Pasta [Water, Durum Wheat Semolina], Romaine Lettuce, Chicken Breast (17%), Caesar Dressing [Water, Rapeseed Oil, Pasteurised Egg, Spirit Vinegar, Sugar, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cornflour, Salt, Concentrated Lemon Juice, Garlic Purée, Malt Vinegar (Barley), Black Pepper, Black Treacle, Anchovy (Fish), Onion Powder, Sunflower Oil, Onion, Flavouring, Garlic Powder, Lemon Oil, Clove, Paprika, Red Chilli Powder], Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cooked Sweetcure Beechwood Smoked Bacon (3.5%) [Pork, Water, Sugar, Salt, Stabiliser (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Water, Sugar, Cider Vinegar, Salt, Rapeseed Oil, Potato Starch, Dextrose, Cornflour, Concentrated Lemon Juice, Garlic Purée, Sunflower Oil, Parsley, Chive, Black Pepper, Mustard Flour, Onion Powder, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Acidity Regulator (Citric Acid), Turmeric.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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