Is Tesco Chicken & Bacon Caesar Salad 265G Dairy Free?

Ingredients

INGREDIENTS: Cooked Fusilli Pasta [Water, Durum Wheat Semolina], Romaine Lettuce, Chicken Breast (17%), Caesar Dressing [Water, Rapeseed Oil, Pasteurised Egg, Spirit Vinegar, Sugar, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cornflour, Salt, Concentrated Lemon Juice, Garlic Purée, Malt Vinegar (Barley), Black Pepper, Black Treacle, Anchovy (Fish), Onion Powder, Sunflower Oil, Onion, Flavouring, Garlic Powder, Lemon Oil, Clove, Paprika, Red Chilli Powder], Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cooked Sweetcure Beechwood Smoked Bacon (3.5%) [Pork, Water, Sugar, Salt, Stabiliser (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Water, Sugar, Cider Vinegar, Salt, Rapeseed Oil, Potato Starch, Dextrose, Cornflour, Concentrated Lemon Juice, Garlic Purée, Sunflower Oil, Parsley, Chive, Black Pepper, Mustard Flour, Onion Powder, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Acidity Regulator (Citric Acid), Turmeric.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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