Is Tesco Chicken & Bacon Caesar Salad 265G Vegetarian?

Ingredients

INGREDIENTS: Cooked Fusilli Pasta [Water, Durum Wheat Semolina], Romaine Lettuce, Chicken Breast (17%), Caesar Dressing [Water, Rapeseed Oil, Pasteurised Egg, Spirit Vinegar, Sugar, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cornflour, Salt, Concentrated Lemon Juice, Garlic Purée, Malt Vinegar (Barley), Black Pepper, Black Treacle, Anchovy (Fish), Onion Powder, Sunflower Oil, Onion, Flavouring, Garlic Powder, Lemon Oil, Clove, Paprika, Red Chilli Powder], Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Cooked Sweetcure Beechwood Smoked Bacon (3.5%) [Pork, Water, Sugar, Salt, Stabiliser (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Water, Sugar, Cider Vinegar, Salt, Rapeseed Oil, Potato Starch, Dextrose, Cornflour, Concentrated Lemon Juice, Garlic Purée, Sunflower Oil, Parsley, Chive, Black Pepper, Mustard Flour, Onion Powder, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Acidity Regulator (Citric Acid), Turmeric.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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