Is Tesco Chicken & Chorizo Parcels 100G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Pepper, Chicken Breast, Onion, Rapeseed Oil, Chorizo, Pork, Water, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano), Mascarpone Full Fat Soft Cheese (Milk), Tomato, Maize Starch, Tomato Paste, Tomato Juice, Pomace Olive Oil, Coriander Leaf, Brown Sugar, Red Wine Vinegar, Smoked Paprika, Lemon Juice From Concentrate, Parsley, Lime Juice From Concentrate, Salt, Wheat Gluten, Red Chilli, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Chicken & Chorizo Parcels 100G is available at 1 retailer

About this product

Poultry · Piece, Frozen