Is Tesco Chicken Flavour Instant Noodles 85G Dairy Free?


Ingredients
Wheat Flour, Palm Oil, Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Flavouring, Stabiliser (Guar Gum), Turmeric Powder, Acidity Regulator (Citric Acid), Dried Coriander, Dried Carrot, Ginger Powder, White Pepper, Sage Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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