Is Tesco Chicken Flavour Instant Noodles 85G Vegan?
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Ingredients
Wheat Flour, Palm Oil, Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Flavouring, Stabiliser (Guar Gum), Turmeric Powder, Acidity Regulator (Citric Acid), Dried Coriander, Dried Carrot, Ginger Powder, White Pepper, Sage Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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