Is Tesco Chicken Hotpot 400G Gluten Free?

Ingredients

Water, Potato, Chicken Breast, Tomato Puree, Carrot, Onion, Swede, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Sunflower Oil, Butter (Milk), Rice Flour, Sugar, Potato Starch, Parsley, Salt, Garlic Puree, Rapeseed Oil, Yeast Extract, Thyme, Flavouring, Dextrin, Chicken Fat, Palm Oil, Dried Onion, Caramelised Sugar Syrup, Dextrose, Chicken Extract, Dried Tomato, Dried Vegetables (Onion, Carrot, Tomato, Spinach, Garlic), Yeast, Rosemary, White Pepper, Turmeric, Parsley Extract, Onion Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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