Is Tesco Chicken & Vegetable Soup 600G Low FODMAP?
Description
Savory, mildly seasoned broth with tender, bite-sized pieces and a mix of soft and slightly firm textures; often described as comforting and easy to heat. Commonly used for quick lunches, light dinners, or as a warming starter. Reviews frequently note convenience, consistent portioning, and generally mild flavor and texture balance.
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Description
Savory, mildly seasoned broth with tender, bite-sized pieces and a mix of soft and slightly firm textures; often described as comforting and easy to heat. Commonly used for quick lunches, light dinners, or as a warming starter. Reviews frequently note convenience, consistent portioning, and generally mild flavor and texture balance.
Ingredients
INGREDIENTS: Chicken Stock [Water, Chicken Extract, Chicken, Sugar, Salt, Cornflour, Chicken Fat, Onion Concentrate], Vegetables (30%) [Carrot, Swede, Onion, Potato, Parsnip, Leek, Celery ], Cooked Chicken Breast (5%), Potato Starch, Pearl Barley , Garlic Purée, Rapeseed Oil, Salt, Cornflour, Sage, Thyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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