Is Tesco Chickpea & Apricot Tagine 392g Vegetarian?

Ingredients

INGREDIENTS: Water, Chickpeas (16%), Tomato (13%), Red Pepper, Onion, Cannellini Beans, Tomato Purée, Tomato Juice, Apricot (3.5%), Garlic Purée, Rapeseed Oil, Modified Maize Starch, Maize Starch, Spices, Mango Chutney [Sugar, Mango, Salt, Ginger, Acidity Regulator (Acetic Acid), Garlic, Cayenne Pepper], Parsley, Sugar, Red Chilli, Spirit Vinegar, Smoked Paprika, Lemon Juice, Turmeric, Concentrated Carrot Juice, Rice Flour, Mushroom Concentrate, Onion Powder, Onion Concentrate, Black Pepper.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Tesco Chickpea & Apricot Tagine 392g is available at 1 retailer

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