Is Tesco Chinese Inspired Chicken Curry 460G Vegetarian?

Ingredients

INGREDIENTS: Water, Chicken Breast (33%), Onion, Coconut Cream, Cornflour, Muscovado Sugar, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Tomato Purée, Mushroom Concentrate, Salt, Soya Bean, Wheat, Turmeric Powder, Glucose Syrup, Sugar, Spirit Vinegar, Coriander Powder, Chicken Extract, Cumin Powder, Corn Starch, Flavourings, Fenugreek Seed, Sunflower Oil, Sugar Beet, Fennel, Mustard Powder, Nutmeg, Ginger Powder, White Pepper, Chilli Powder, Carrot, Leek, Cinnamon, Star Anise, Maltodextrin, Clove Powder, Parsley, Garlic, Allspice, Bay Leaf.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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