Is Tesco Chinese Inspired Chicken Curry 460G Dairy Free?

Ingredients

INGREDIENTS: Water, Chicken Breast (33%), Onion, Coconut Cream, Cornflour, Muscovado Sugar, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Tomato Purée, Mushroom Concentrate, Salt, Soya Bean, Wheat, Turmeric Powder, Glucose Syrup, Sugar, Spirit Vinegar, Coriander Powder, Chicken Extract, Cumin Powder, Corn Starch, Flavourings, Fenugreek Seed, Sunflower Oil, Sugar Beet, Fennel, Mustard Powder, Nutmeg, Ginger Powder, White Pepper, Chilli Powder, Carrot, Leek, Cinnamon, Star Anise, Maltodextrin, Clove Powder, Parsley, Garlic, Allspice, Bay Leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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